info@amyrubin.ca | annapolis royal, ns
Counsellor in Annapolis Royal, NS
Move into your next chapter
Counselling therapy offers you a place to reflect and grow as you navigate life’s challenges, transitions and opportunities.
Counseling
Some people seek counselling in times of crisis, struggle, or feeling stuck. Others come when it feels like it’s time to deal with the past. Additionally, many people choose counselling to help them through life transitions or times of stress that we all face from time to time. Making time to stop, reflect, and step out of habitual reactions can lead to lasting growth and change.
Yoga Therapy
Yoga therapy is a wonderful option for people who are looking to get out of their heads and shift things on another level. Sessions start with an individual assessment of what you need and want, and may include gentle movement, meditation, breathing, and/or counselling. Together, we will figure out the best option for you.
I believe in meeting you where you are. Research suggests that a positive relationship with your counsellor contributes more to a good outcome than which modality is used. My training gives us lots of tools to draw from, and together we can find the best fit for you.
Location and Hours
#2-467 St. George Street,
Annapolis Royal, Nova Scotia
B0S 1A0, Canada
902-526-0335 | info@amyrubin.ca
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In person hours
9am-3:30pm M-F
Virtual hours
9am-7pm M-F
Limited appointments weekend mornings.